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Monday 25 May, 2015 |

Orgasm + fitness balance sex posture

What kind of posture sex are more likely to reach orgasm?In sexual life of husband and wife, of course, is hoping to have an orgasm, especially for women, but are having an orgasm, except for sexual technique sex posture also plays an important role, now small make up for all inventory positions can make you orgasm and fitness.1. The male hostMore than 90% of the couples choose this sex position.This position involves body stretching, arched, and tight, well exercise chest muscle, deltoid and biceps and triceps.Woman lie on your back arches arose, and also can stretch the back muscles, tighten abdominal muscles, in the process of sex can also elevate body, kiss your lover's lips or neck.Maintain this pose half a minute, can enhance the waist abdomen strength.New Delhi sex expert Dr Wei, ji said, the male host, the man's arm and shoulder greater under pressure, elbow and knee balance to the greatest extent, thus muscles stretching.2. The female superiorAdd auspicious, "said Dr Female superior in addition to make it easier for women to orgasm, also can effectively exercise the abs and lower back muscles.Dominate the woman, the arm muscles even more demanding.The man can make full use of biceps, arm around the woman, to keep balance.The female superior to maintain a certain amount of time, can maximum limit exercise her biceps, triceps, forearm and chest.On the man's action can exercise the waist muscle.3. Carry leg typeThe so-called "carry legged position" refers to the woman will both legs up on his shoulders.This position can greatly stimulate the man fighting capacity, at the same time also can stretch the leg muscles, to exercise the stomach muscles.Add auspicious, "said Dr This position is ideal aerobic exercise, is equivalent to the gym for 30 minutes.4. Crouch bending typeIn addition to the regular sex posture, sitting, bending and squatting movement can be prolonged foreplay.The more advantages than the gym.Because this position requires a lot of bending and crimp movements, and thus can be a good exercise spinal muscles and the inner thigh muscles.Either sitting or bend to exercise the stomach muscles, make more stacked.Note: the waist pain, unfavorable choose this position, can accentuate otherwise discomfort.There are many kinds of sex position, but the effect of different postures may play also is different, so want to orgasm, make your sex life more perfect?So might as well try experts recommended above, these positions. wholesale male enhancement capsules