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Thursday 07 May, 2015 |

How to judge whether the elderly sexual frequency is health?

Many people think that the elderly is no sex, in fact is not all like that, premature stop sex is no good to the body, and the elderly properly grasp the frequency of a temper, is a good way to preserve one's health care.Europe all survey data show that more than 60 to 75% of the 70 - year - old male sexual activity frequency of once a month or more, 60 to 37% of the 65 - year - old male sex, 1 times a week and 66-28% of the 71 - year - old male sex, 1 times a week in the women's group in 61 ~ 65 years old, 61% said no sex, 66-71 age group, 73% no sex.In our country, 60 ~ 70 years old of sexual intercourse frequency in 1 ~ 2 times a month is advisable.Because every man's physical quality, the strength of the sex, the extent of the conjugal love and living habits of different, no particular sexual intercourse frequency, completely different from person to person.In general, the frequency of sex is appropriate for himself, but has the following three criteria:1, sex is natural and stir up, both sides have the requirement of strong sexual desire;2, sexual intercourse invigoration, no discomfort.3, the day after the sexual intercourse in a buoyant mood, full of energy.If feel very tired after intercourse, dizzy, lack of concentration, heart palpitations, lumbar acid, such as the life of presentation excessive, should reduce sexual intercourse frequency, pay attention to rest.The sex differences of old people all over the world is very big.Our country is a multi-ethnic country, but under the influence of traditional culture, sexual culture is basically is closed.Old people should rule out some wrong ideas, all want to let nature take its course, don't mechanical way, according to own actual situation to determine your own sexual intercourse frequency.According to scientific investigation, if premature stop sex life, early menopause for women, vaginal stenosis early;For men or more and don't ejaculation, impotence and always keep a moderate sex life is not prematurely these symptoms in the elderly.As a result, the elderly should develop their interest in sex, the appropriate sex.The elderly have sex what matters needing attentionHow to just can live a temper?Let's take a look at the detail content below:1, let nature take its course, don't try so hard, don't depressed, not intentional interruption should be very good to keep and maintain their sex lives, even months at a time.For years, such as sex interrupt began to restore painstakingly, there may be some difficulties, but don't try so hard, don't be discouraged, slowly.First of all to adjust their own state of mind, ready to advance psychology, environment, and under the guidance of doctors slowly recovering.Such as old age, and there are a variety of chronic diseases such as cardiovascular, then don't forced.But unfavorable couple points in bed for a long time, should maintain frequent physical contact, such as kiss, hug, caress, and so on, this is a very important part of sex.Because it does not represent all the sex and more physical contact and snuggle can make old people feel the conjugal love between husband and wife.2, be well prepared before sexSex has its characteristics of the elderly, such as decreased libido, arouse the excitement is slow, so the preparation time must be long, and the movement wants light delay, especially older women less vaginal discharge, very dry, such as no lubricant, too, will cause pain that vaginismus vulva or vagina even bruises, cause the failure of sexual intercourse.So be sure to pay attention to.3, vary from person to person, sex moderate some people like to ask, the sex life of old people how many suitable frequency, it will be subject to the specific circumstances, vary from person to person, once a month or two, some months at a time, but should be with no discomfort after advisable.In conclusion must stay and don't interrupt.According to medical observation and study, sexual life is not only a person's physical needs, but also is beneficial to people's health and longevity.Such as to maintain good, can endure forever.With the progress of the society and the development of science, people should abandon the old sex idea, and establish a new concept. http://www.noahpills.com