Home :: Store News :: The four basic conditions of men's mental health

Store News

Tuesday 16 December, 2014 |

The four basic conditions of men's mental health

Men's mental health standards have?How do you know the male psychology is healthy.The expert points out, judge men's mental health there are four basic conditions: deep understanding ourselves and get along well with people, effectively control the mood and better shape personality.This paper analyzes on the four basic conditions.The standard of mental healthMental health is a constant state of mind, in this state, the parties can have a good ability to adapt, has the vigor of life, and the ability and potential of the play itself.Mental health is not good to go through the instrument to test.So there is a evaluation can better master the standard of mental health to live a healthy state of mind.For men, is under more pressure and responsibility, this standard even more necessary.Expert analysis, the core of mental health standard is: all for all event or activity that is good for mental health make active response, is their psychological health.Psychological thought, completely conform to the standard of mental health of people don't exist, but mental health is the direction of the efforts to forever.As the main support their families and society of men, if we can in daily life, often by the standard to measure their own words and deeds, that you must be healthy.The four basic conditions of men's mental healthBased on the above definition about the state of the mental health and mental health standards at the heart of the judge men's mental health experts put forward four basic conditions: understanding ourselves and get along well with people, effectively control the mood and better shape personality.The following are introduced.1) understand yourself, Confucius said, "firstly, Ming, ZhiRenZhe wisdom."We only know yourself, accept yourself, just can be happy, be healthy.Understand their strengths, we will know their own direction;Understand their own defects, we would like to make a mistake, less to avoid to do some of things.2) get along well with people, people living in a society by others, just like fish live in water, leave the others, to leave the help of others, people will not be able to.A psychologist statistics, about 80% of the things of life related to their own interpersonal.Finding fault with others, often angry to others, the interests of others, do not pay attention to interpersonal discretion, will bring endless trouble for yourself.3) effectively control emotions, emotions play an important role in mental health human will work with the robot in the future and the life scene simulation of mental health can often be happy, cheerful, confident and happy mood, good at seeking pleasure from life, for life is full of hope.On the contrary, recurrent depression, and anxiety, jealousy is a psychological is not a sign of health.Mental health of the people in expressing emotions as it, manners and easy, neither formality or extravagant.4) better shape the personality, the personality is the sum of all stable psychological characteristics.The ultimate goal is to maintain the integrity of the personality of mental health, cultivate a sound personality.Attitude determines behavior, behavior determines habit, habit determines character, character decided fate.Our character and destiny is by our own actions every moment sculpture.Men above introduced the four basic condition of psychological health, the four conditions constitute the cornerstone of men's mental health, men want to maintain mental health, these four "roots" don't move.If the male psychological confusion, it is likely to be is a problem of four basic conditions, when mental adjustment should be emphatically from four aspects to find the reasons for this.

Other news for Tuesday 16 December, 2014

Male health common sense

View all news for Tuesday 16 December, 2014 on one page

News for Wednesday 03 December, 2014

Solve the sex enemy: numbness

View all news for Wednesday 03 December, 2014 on one page