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Friday 21 November, 2014 |

Sleep eight hours Keep exuberant sexual performance

Sleep to maintain exuberant sexual power, best is to keep seven to eight hours of sleep.Late sleepers also make sure all day time fill 6 hours of sleep., according to the national famous maternal and infant's mother baby magazine's report, of university college London researchers 16 ~ 44, 11000 men and women, according to a survey conducted at the beginning of 30 years ago, for the parents now compared to age of husband and wife, now have 60% of new mothers because of the lack of sleep and low sexual desire, 84% of couples that is sleepy took their common sex.Study at the university of London, there are usually less than 5 years old, the parents of the children's lack of sleep sex at least, the process is always accompanied by anxiety and anxiety.And after increased their sleep time, the situation is greatly improved, sex is no longer a couple living outside of the topic, even their daily eye look in the eyes is full of warmth.Sleep to maintain exuberant sexual power, best is to keep seven to eight hours of sleep.Late sleepers also make sure all day time fill 6 hours of sleep.

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