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Wednesday 29 October, 2014 |

How to keep your masculinity

Testicular is important to the male reproductive organs, responsible for produce sperm and testosterone, etc. Testicles to work properly, the temperature will stay at 35.5 ? to 36 ?. On October 28 for men's health day each year, male friends is more and more attention to their health. So, the man how to do to keep your masculinity in terms of sexual health? Soft: soft sofa don't sedentary. Long time sitting on the soft sofa, can cause serious damage to male scrotum. Normal sitting position is for the protection of the pelvis, scrotal can be loosely in between my legs. But sitting on the soft sofa, scrotum by extrusion and close to the leg, not only can make local temperature increase, will also hinder the local blood circulation, thus affect sperm and testosterone. Thus, men don't long time sitting on the soft sofa, sit 40 minutes to stand up and walk. Cold: avoid air conditioning cold wind blowing straight. A man's sexual function closely related with season, temperature, generally speaking, in a cold environment, sexual function drops, show the rule of "heat bilges cold shrink". Cold can make the man's penis, scrotum organs such as shrinkage, touch also becomes less sensitive. Cold can also induce or worsen prostate disease, cause premature ejaculation, ejaculation pain and discomfort. So, the man must pay attention to keep warm, warm in cold weather in the summer should avoid air conditioning blows straight, prevent catch cold catch cold during sex. Hot: beware of high temperature injury testes. Testicular is important to the male reproductive organs, responsible for produce sperm and testosterone, etc. Testicles to work properly, the temperature will stay at 35.5 ? to 36 ?. If the ambient temperature is too high, will affect the normal function of the testis. Therefore, men should wear tight pants, jeans, less less spa, sauna, avoid in high temperature environment for a long time, don't put the computer on the leg. Tide: easy pathogenic damp environment. Environmental humidity and local wet genitals are easy to cause the tinea, scrotal eczema and other skin diseases. These skin disease cause localized itching, skin rashes, pigmentation, peculiar smell, etc, the serious influence the man's self-confidence and sexual desire, some still can cause suspicion and conflict between the couple. In addition, it can also cause, spermatorrhea, premature ejaculation, etc. Therefore, to remind the man in the bedroom right before and after washing privates, keep the genitals clean and dry; Recommended to wear thin cotton underwear, and daily change, keep the local ventilated breathe freely. Tired, too tired not sex. Men in sympathetic nervous fatigue in an excited state, can significantly inhibit sexual desire and penile erection. Body tired is bound to affect man's performance in sex, make sex index. So, men should arrange good life, avoid too tired.

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