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Tuesday 19 August, 2014 |

Healthy and happy sex is the result of exercise

Sex has become an important part of life. Sex contains language factors, but, after all, is not "talk" to physically. How the quality, is a matter of two people's privacy. In the latest Chinese couples living survey, statistics show that in the husband and wife sex again, 'man of the initiative is still dominant. So, as a sex voluntarily or dominant party, a man full of strength and flexible action becomes more important. So how to guarantee the perfect sex? Experts believe that a married man must have the right amount of exercise. In general, as long as the movement 2-4 times per week, duration in 30 to 45 minutes each time, heart rate control between 100-124 / cent, will enjoy the great pleasure in sexual life. The sexual medicine experts through many years of tracking survey confirms that reasonable sports can greatly improve the quality of sexual life and fun, not only can reduce the occurrence of impotence, and can make the sexual desire. People to take part in sports and do not participate in sports has compared two groups of married men do, found that for 2 times per week fitness, men in running or playing tennis, the sexual pleasure obtained higher than men do not participate in any exercise. Among them, 80% often sport of the men said, since in 2 to 3 times a week after the exercise, sexual life in terms of confidence, sex is becoming more active. Movement as well as increase the elasticity of the muscles of the abdomen, hips, sex much easier than it used to make the woman to achieve orgasm. Due to the balance of power and speed to keep, also greatly strengthen their own control, significantly prolong their sexual pleasure. The pleasure on the improvement of husband and wife sex life is very good. male sex enhancer products