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Thursday 19 June, 2014 |

how to prevent sexual recession

(1), to believe in their sexual function is normal, strong, rich reproductive ability. In spirit based on the invincible position, it is crucial for middle-aged people often. (2), must pay attention to the appearance of the younger. Old people pursue young mood, can make the body is young; Instead, fear of aging, often from sigh "too old", made of aging in spiritual captive, soon will fall into the old man. (3), regular exercise. Especially jogging or walking, exercise the lower half. The rise and fall of the sexual function of "critical" in the waist and feet. (4) pay attention to nutrition, diet. Can be appropriately into more seafood kind of food, from seafood including "zinc", is beneficial to enhance sexual desire. (5), and to the dedication to work, is enthusiastic about his work. Some people yearn for ease of life after retirement, content to have grandchildren, their sexual early ageing is inevitable. If retired, should find some can cause your interest in public affairs. (6), on the premise of fully not two love his wife, to love women's mood. It can stimulate gonad hormone secretion, keep unremitting sexual function. (7), life is humor. The great secret of humor and wit is to keep young. (8) and pleasant personality. Not for a mere bagatelle around, open mind is not old trick, depression can lead to impotence. (9), quit smoking, alcohol, gambling, keep enough sleep.

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