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Friday 26 June, 2015 |

Five tips to let sex more harmonious

Perfect sex life is every a pair of husband and wife in the pursuit of things.In a couple of things, also want to close interaction and communication with each other more, to keep a good mood.Make your sex life more harmonious.Keep good moodKeep a good mood will help you in strong sexual energy release endorphins, dopamine and oxytocin, helps to keep high mood.When having sex with your partner, you will find the secrets of his body, know how to make it the most comfortable.Learn after please, can communicate with your partner, tell each other about which side is your "weakness", can strengthen the attack.Often eat the food of can enhance sexual desireFood contains magnesium components can stimulate sex desire, like basil, spinach, and chocolate.All green leafy vegetables contain magnesia;In addition, dried beans, nuts, seeds, whole grains contain more magnesia.Dinner choose spicy food, Thai food, Indian food, eat spicy is a good way to enhance sexual desire.Try to sleep nakedMany people doubt naked sleep to promote sex, believe that the "in-your-face" can let husband and wife lack of freshness and mystery, long-term down easy incur "sexy passivation".To this, the expert points out, naked sleep is sexy, comfortable, and sex is not a contradiction.Naked relative stimulate sexual passion, and sex in the play "after the" foreplay, climax, the link is the maintenance of the fundamental.If these links aftertaste letting a person, naked sleep for a long time to also won't reduce sex novelty.Often do improve sexual energy movementDo yoga stretching can enhance sexual desire, such as Angle of beam type, sitting on the floor, heel, hand on the ankle, the body forward as far as possible, stick to knee, this movement is good for pelvic cavity care, let you more endless amount of performance.Stole his T-shirtTake him through the T-shirt, wear to go to the gym or at home, the study found that men's sweat can raise a woman's sex drive, can't wait to have sex with him

the hasband and wife have more hapiness with sex if they are oft

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According to the survey, exercise can add a lot of happiness for sex, often of the movement in a couple of husband and wife are more sex life, also can let husband and wife become more intimate., experts say, husband and wife is best can exercise together, so that not only helps to improve sex life, also can help to cultivate common interests, improve marital intimacy.The United States at Colorado state university sports physiology department experts recommend the most suitable for husband and wife do together several "sex promote movement".Walking or jogging.By walking or jogging, 66% of the human life quality can be improved.A 10-year us "the Massachusetts male aging study found that men walking or jogging 20 to 30 minutes a day, can have certain reversal effect on ED.Compared with people who do not exercise, running more than 3 hours a week, sex ability young 2-5 years old.Women through this exercise can improve the tension of the vaginal muscles, easier to orgasm.To swim.Abroad according to the survey, some born swimers even in the age of 60 and sex like men around the age of 30, still have sex more than once a week.Swimming also can effectively prolong erectile, female pubic PC muscles, enhance the vagina.Sit-ups.Couples match sit-ups, can exercise abdominal muscles, make alvine more smooth and solid, can also help breathing, make people are more likely to experience pleasure during sex.The sport needs a supportive husband and wife, the husband took his wife's hand, body also can have some intimate contact, can be used as a part of foreplay.In addition, the husband and wife agreed time to go to the gym together, can make appointment of eating, is also a good choice. male sex enhancement pills

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