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Monday 25 May, 2015 |

Orgasm + fitness balance sex posture

What kind of posture sex are more likely to reach orgasm?In sexual life of husband and wife, of course, is hoping to have an orgasm, especially for women, but are having an orgasm, except for sexual technique sex posture also plays an important role, now small make up for all inventory positions can make you orgasm and fitness.1. The male hostMore than 90% of the couples choose this sex position.This position involves body stretching, arched, and tight, well exercise chest muscle, deltoid and biceps and triceps.Woman lie on your back arches arose, and also can stretch the back muscles, tighten abdominal muscles, in the process of sex can also elevate body, kiss your lover's lips or neck.Maintain this pose half a minute, can enhance the waist abdomen strength.New Delhi sex expert Dr Wei, ji said, the male host, the man's arm and shoulder greater under pressure, elbow and knee balance to the greatest extent, thus muscles stretching.2. The female superiorAdd auspicious, "said Dr Female superior in addition to make it easier for women to orgasm, also can effectively exercise the abs and lower back muscles.Dominate the woman, the arm muscles even more demanding.The man can make full use of biceps, arm around the woman, to keep balance.The female superior to maintain a certain amount of time, can maximum limit exercise her biceps, triceps, forearm and chest.On the man's action can exercise the waist muscle.3. Carry leg typeThe so-called "carry legged position" refers to the woman will both legs up on his shoulders.This position can greatly stimulate the man fighting capacity, at the same time also can stretch the leg muscles, to exercise the stomach muscles.Add auspicious, "said Dr This position is ideal aerobic exercise, is equivalent to the gym for 30 minutes.4. Crouch bending typeIn addition to the regular sex posture, sitting, bending and squatting movement can be prolonged foreplay.The more advantages than the gym.Because this position requires a lot of bending and crimp movements, and thus can be a good exercise spinal muscles and the inner thigh muscles.Either sitting or bend to exercise the stomach muscles, make more stacked.Note: the waist pain, unfavorable choose this position, can accentuate otherwise discomfort.There are many kinds of sex position, but the effect of different postures may play also is different, so want to orgasm, make your sex life more perfect?So might as well try experts recommended above, these positions. wholesale male enhancement capsules

Ejaculation time is short Is not the same as premature ejaculati

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Is a short time can be considered a premature ejaculation ejaculation?It's not.Premature ejaculation is caused by psychological factors, so how to judge whether have premature ejaculation?Ejaculation time affected by various factors such as physical, psychological and environmental.Stability of have more than one year life of men, the ejaculation time if less than two minutes, can only be diagnosed as premature ejaculation.The substantial life and masturbation, however, there are a lot of difference, the latter does not replace the former, also can't fully reflect the actual sexual ability of the men.First of all, sex is the penis and vagina friction stimulation, downier lubrication.Masturbation is higher, the strength of the stimulation of the penis feel more strongly, ejaculation time will faster than normal sexual life.Foreign experts have made investigation on a group of male sexual function is normal, and found that this group of men in sexual life, ejaculation time an average of 8.25 minutes;And in the same environment, its masturbation ejaculation time averaged only 4.89 minutes.Men should not ejaculation time excessive care, let it be better.Second, masturbation and sexual life very different effects on male psychology.Sex is the normal way, both the male and the female sex and masturbation is artificially and adopt the method.When sexual life, men and women both parties tend to be more relaxed, male ejaculation time is longer than the nature.And masturbation, men just to enjoy pleasure, not enough attention to process, and may even intentionally omitted.Plus a lot of people when it secretly and eager to end the passage of time will get into the habit of ejaculation is fast. male sex enhancement pills

News for Thursday 21 May, 2015

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