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Wednesday 22 October, 2014 | RSS Feed

how to improve the man's sexual ability

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Male human ability contains the contribution to the love between husband and wife and family life of happiness, in order to make more happy couples, family, improve the ability of male human nature become important, here are some of the ways to improve the ability of male human nature: Male human ability is about women's physiological psychological can achieve comfortable and happy to meet, if male human ability is not strong, through the massage incremental delay training method, can prolong sex, improve sexual ability: 1, the kidney mansion Double palm on the same side waist, back and forth from the top downward friction, about 2 minutes, for deep micro hot degrees, or his hand clenched, his back flat alternate hitting the waist with both hands. Moderate strength, each side stroke, it is advisable to play 100 times or so. Waist is the mansion of kidney, kidney mansion, also known as "door", have the healthy kidney, strong waist, essence, can dredge the meridians. 2, friction ears Since morning, with your fingertips or ribbed surface in bilateral antihelix body such as ear ring friction gently, or point pressure rubbing, with local pain with thermal. This method has the harmonic Yin and Yang, regulating qi and blood, the healthy kidney is fine effect, to generations of preserve one's health advocates. 3, foot solid renal climbing In the supine position, use the hands from knee to hip, premenstrual axillary line to the head, an aphrodisiac massage hands cross palms up diagram method, two pedal straight, hands on plummeted from hands stretched forward, on the front corner, hands moving heart yongquan point, foot pedal straight hard, hand and foot force, on the other hand, let go to restore body lie on your back. And repeat 10 times, or determined according to the capacity and number of times. This law has strong waist and knee, the kidney and fixing sperm effect. 4, groin massage Before bed, put in the hands on both sides of the groin (thighs). To return to gently massage along the diagonal direction, 36 can massage several times a week. Have certain effect to enhance sexual desire, increase energy. 5, lower abdomen friction Before bed, put a hand on the pubic bone under navel lower abdomen area, on the other hand on the waist, then side holding the waist, side friction with the hand next abdomen slowly from right to left, with consciously abdominal warm feeling. 6, knead the testicles Will hands rubbing heat, first with the right hand holding two testicles, make the right side of the testis is located in the palm, the left testis is located in the rib on the thumb and forefinger and middle finger, and then gently knead move, turn right to the left of each 30 ~ 50 times, with a slightly acid bilges feeling and painless. And then to the left hand gently rubbing with above method. Male human ability improved, in large part to meet women's sexual desire, let a woman happy happiness, let a woman love man, love children and family more.




Stand up for a long time can affect the male reproductive health

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For many people, stand is not for a long time to work on, such as the traffic police, day and night all need standing command, such as teacher, day and night are also lectures on the three feet platform, such as hairdressers, stood a lot of time to give the customer a haircut. When we try to understand why sedentary is bad, a lot of friends will assume, since sedentary is bad, so, compared to a sedentary, standing for a long time, certainly be better. In fact, the so-called for granted just so naive, if we just think about our own day and night are standing, tired, not to mention the first, swelling in the lower abdomen also will be some. For this, the expert explains, and sedentary, if we adopt the way of standing for a long time, can cause the spermatic vein occlusion, and swelling. Some serious word, also can see blood vessels. If appear this situation for a long time, is likely to affect male fertility. So, stand up and sit down is also serious for a long time, for a long time if you want to avoid this from happening, or want to move around more. Avoid long time in a kind of posture, but also for blood circulation. Of course, if you just mentioned the varicocele, still have to go to a hospital be being checked, otherwise, will only aggravate.




What is the reason of men infertility?

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The common factors of male infertility with congenital reproductive organs disease, trauma, drug and mental factors, some easy neglected in daily life habits can affect male fertility. Smoking, drinking man smoking and drinking can affect fertility. Because human reproductive cells particularly sensitive to harmful substances in cigarettes and liquor. Studies show that men smoke 30 cigarettes a day, their sperm survival rate is only 49%; Often heavy drinkers, 70% of the sperm vitality lowers or hypoplasia. Partial eclipse, picky about food habit of partial eclipse picky person, can result in malnutrition, lead to calcium, phosphorus, zinc and vitamin A, vitamin E, etc. The lack of nutrients. Especially zinc deficiency will directly affect the quantity and quality of sperm, may cause infertility. Through qualitative hard tight pants, such as long-term wearing tight jeans, qualitative hard, cause of scrotal and testicular too tightly bound, and poor permeability and poor heat dissipation, can cause scrotal temperature raise and lower sperm motility. In addition, this kind of pants to hinder the local blood circulation, which is unfavorable for venous blood backflow, can result in testicular blood stasis and influence "born", it can also cause infertility. The temperature of the hot bath over men's testicles to 1 ? ~ 1.5 ? lower than the normal body temperature, which is beneficial to growth and storage of sperm. Modern research found that men with a normal in 43 ? hot water for 20 minutes, will stop sperm production; So often wash the sauna or hot bath frequently, may be bad for fertility





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