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Thursday 11 September, 2014 |

The sexual cycle sex more perfect

Do you know about your sex drive cycle? Let's see your sex drive cycle, to your sex life more perfect. Not only men and women of sexual desire is little different from the response speed of degree, women's sexual desire cycle also have very big difference, learn to master the skill using the sexual cycle this is very important. Sexual lust cycle is also a cycle of biological hormone cycle to the actual sex should be used is to make love in the interval, the best time to choose in order to obtain the best certainty of the law of the sexual life quality. First say women, estrogen in women with a month of menstrual cycle and constantly changing, the change cycle and ovulation cycle, as in every 28 days menstrual cycle, there are two apparent sex, namely: one is 2 to 3 days before menstruation, another is in the period after the end of 8 to 9 days, the two exuberant sexual period lasts for 2 to 3 days. In both sexually active phase, the women not only has a strong sexual desire, and every love spontaneously from the heart, feel excited, choose at this time to start having sex is a good choice. Androgens in say male, is the main factor promoting generated male sexual desire, in the morning when it reached the highest levels in the body so that their energetic and quite active requirement for sex. Constantly changing, then in one day in the evening androgen levels have fallen, sexual ability also fell, some men will feel fatigue after sex in the evening. So after understanding these cycles, and we will use up, to maximize the use of men's and women's sexual cycle high sexual activity, will receive the unexpected effect. In addition to the influence of the sex hormones in the body, men's and women's sexual desire is affected by other factors, including the influence of these factors such as physical condition and age, physical condition and different ages and sexes sex drive cycle is a very big difference, so we want to develop a comprehensive many factors most suitable our own sexual desire, periodic table, using the sexual cycle of sexual technique and reasonable arrange the time and frequency of sexual life, to create their own the most perfect sex!

Women happy four movements

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Men to understand women's psychology. So, what can make a woman happy? The women in 90 s sex as a men and women both parties of the cooperation, only men give orders the old model has been replaced by a new mode of sex. In the new model, the men and women both parties to each other and share their sexual needs. One of the results of this model is more expect to experience the different position. The chest Kiss the chest and is the necessary steps in sex. Whether "sphere" or "plum", will let the woman somehow tremor. Some light close to the chest, you can orgasm, more convenient. When the man kissed the chest, you can touch the hair of his head, stared at him? Or eyes closed, and the whole heart into atmosphere, or legs held him back, constant friction, or crowded rubbed his hands to his chest, du to his mouth, let him enjoy. At this time of woman, is demon is also a mother. Rich matrix image, how much to embrace a man's heart, chest nest with complex and rely on touched, not only warm lips are known. The forehead You must have had such a time, in a sudden want to temperature of the night, didn't think too much and not think too much, can not kiss, also cannot in hand, then politely give us a peck on the forehead. Love to kiss the forehead of most men is very conservative, but also good at layout: stir a woman's heart. On the forehead fretted her spirit, penetrating swoon again. When you're thought he might continue to how, when you're worried about didn't wear a set of underwear, he had stopped. Your emotions have been rendered pink, how just this, is usually not woman love man, also is so, like a kiss, but like laughing away. The cheek Kiss on the cheek is usually is very exciting, because that is the man closest to you. Through the eyes, see the soul at the moment, on the face of small faults, at this moment, soft than the eyes lingering grinned, it is a trivial matter. Because of you, in the face of love, a crazy man, even if he gobble you draw eyebrows, or want to eat you. Only, after the kiss, don't forget to fill a little makeup, who knew that wait will meet more let you covet man, beautiful, of course, not only to the man to see a sight. Kiss is just a moment, and beauty is every minutes, love is also speaking to, say come away! nose Very few men will kiss women nose (nose is obviously the most prominent part of men how to forget?), there are also many women don't be kissed the nose, think too play. Been close to the nose of the woman will know, when the small tip was kiss pink present state, it is another face of the breast! Especially with the repeated rubbing rubbed the bridge of the nose of the tip, tease degrees unabated by T-shirt outside rubbing milk pointed limp and numb feeling. Able to meet with nose-kissing skill of man is not much, usually not embarrassed farce, is the point now, not to do more to stay. ear Ear is a kiss can't pass the war zone. Women fall in love with the ear. Although, say sweet words a man is not much, but when the intimacy of romantic words or blowing gently, absolutely fascinating than flowers, vows of eternal love. This is god to the welfare of the men. Some men kiss before, will first with his fingers probing auricular, said if the front nose is face swelled breast, pussy beside the ear is face sag. In addition to kiss ear inside and outside, men who have a degree of fluff will gently licking a woman on the auricular, let a person eyes narrowed to cats, itching to the depths. A little bit more sensitive woman, will shy insight into. Scientific research said: "right ear listen to reason, the left ear is fond of listening to the sweet nothings." The woman in the love is deaf of the world, only hear whispers. Women wear earrings, do not worry about men tongue will be blowing. A man not so clumsy, earrings are sometimes pick props. When a man tongue could unknowingly take off your earrings with ear clip, as experienced man, with his teeth back through women bra clasp, you said, you will have more expectations on him! If earrings in his bed or the car, you don't need to feel shy or upset, it is his pleasure. Can take the place of you to accompany him go, let the ear to passion, a little can be docked. lips A date straight tapping his lips a man, a beast desire is distinct. The men make women madness, also let a woman hundred thousand fold. After all, for women, lovers can kiss to the lips, usually is a commitment, even more than sex. Men carefully licking a woman lips, licking while looking at a woman's eyes, often let the heart to itch to gently open your mouth. While kissing, mind what can want to the normal situation, should what all don't want to, can only be dedicated to feel each other's tongue, taste, strength, thickness, and wander the lusts of the oral cavity. If really have the mind to want to east to west, kissing may not be as pure. During the later, when found a shirt open several star, or dress zipper somehow started. Or, she found two people together to roll onto the sofa or bed, again has is one hundred. We live in this place, less open and easy see lovers kissing, how many women are looking forward to have bent down half of the left, regardless of the stranger's just crazy kissing her boyfriend, like foreign street, everywhere is the longing for love is full of lovers, to kiss your arms, as if forget time and space. With the look and feel full of happiness. palm Occasionally holding hands, hands up, kiss kiss palm is also very clever. It like a more spontaneous pure vow, and secret hidden hand heart love. Woman's hand lotion with perfume, lick up more bitter also willing to. Kiss to passion, very anxious to swallowed the whole hand, is a kind of love. Kiss the palm of your hand, for ashamed for lovers, do have the effect of heating. Had a couple relationship is tired, is on the intersection of points with us. One night, when the man kissing a woman hands, suddenly the beforehand by the mouth with a ring, put on his girlfriend's ring finger, let love dream continue to do it again in one hundred. It also encountered a good friend then smile to say: is the size of the "pigeon egg", to smooth out of his mouth, and then put it on. The neck The neck is planted strawberries? When young, leaving the kiss is declared, is also to show off. But after age grew, beautiful and perhaps more important than "show". After men kissing the neck, literally leave traces, but will be scolded. Remove this, kissing his neck like a prelude. ShaoKou extending from the trunk to face before. Especially hair gently licking the nape, often let a woman soft up all back. Deserve to go up again the man's hand to breast removed from the back, it belongs to the literature and art films, necessary whimpers, turns around. Even after hip feeling man "excited", that is good and the good foreplay. Women always attaches great importance to the maintenance of the neck, also hope that when the romantic moment, the neck can be smooth as porcelain, make a man happy revolving around mountains, gradually into the "peak". The leg Leg of men a lot, knee nest, thigh, calf, ankle and foot, toes, kiss zone can be set off. Women see men love jade bamboo shoots of the leg, that have a say a satisfaction. Hook people's lover, always can kiss in the leg, eyes closed, to appreciate, cherish and enjoy pleasure, like a musician with his beloved instrument, up and down or so to play with, let a person want, female and male lips so entangled down legs. There are four action man keep his wife happy 1, spending big not stingy Women like men like to spend money, big party for their performance. If the wife needs, men can not stingy don't stingy, generous, wife, the in the mind should be complacent comfortably. Therefore, man's economic conditions permitting, should be a little atmosphere. Of course, if economic conditions don't allow, also don't hit swollen face depth, want to use your honest explanation to impress your lover, if your lover is a man of good sense, she must also understand. 2, very active when good classes Women like crazy shopping mall to buy things, and especially hope husband can go. If the husband can follow, when good classes, and in a timely manner to the wife to buy something to take the hand, continue to follow and humbly waiter, the wife will have a sense of pride, as if oneself is a body to be noble, will be greatly satisfy the vanity. Don't believe everyone is a look at carefully, the wife that happy smile completely, the whole will le fart dian fart! 3, leaving a kiss deeply In what kind of situation, when the husband to his wife, respectively, if the husband can deeply kiss his wife, the wife of the feeling is very good. Don't look at this small movement, this silent wins audio, it leaves a wife is difficult to describe the joy of the heart of the comfortable strength can keep a long time, even don't months or even years from now on, the kiss can make the wife is love, the kiss will make wife sweet in the heart, the kiss will make wife heart follow you wandering the ends of the earth. 4, both in and out of his help The couple is best can often into pairs to go outside for a walk, or at the time of sunrise, or in the soft moonlight, and her husband with his lover's hand, let her feel there is a rely on, have a peevish object. Your affectionate together, put your myriad feelings are presented to the people, to the whole of nature. Women at this time, will feel there is a tender and considerate husband, the heart of happiness arises spontaneously, body and mind will have a very comfortable! Friend, when your wife body and mind feel comfortable, your love will unconsciously get distillation. Sweet and happy marriage needs the joint efforts of each other of husband and wife, wish all the couples can be decorated colorful life.

Nine love love posture is HIGH and fitness

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When you have sex more kinds? Tired of the single position? Let small make up teach you a few action, let you high and fitness. A missionary For women, although this is passive sexual intercourse posture, is also the most traditional way, in feel lazy, fatigue, or there is no "interest" are often used. But in fact, this action actually also can rise to the fitness effect. "It depends on the degree of enthusiasm, missionary movement to the body core muscles are very useful." New York Stacy 'founder, certified trainer stasi sBootCamp berman says, "if your partner fierce plug to you, you also want the same plug each other, that requires a lot of the core muscles, and can burn lots of calories." Art coach and author of sex, chairman of the American association of sex education patti britton is pointed out that when doing the action you can feel lumbar abdomen very demanding: "you can raise your pelvis to strengthen core muscle strength, rather than back. This is a lot of women, they always used to promote their own back, this is risky, no kidding. You might sprain back muscles, or other damage, and achieve the excitement effect is not good." Missionary sexual intercourse posture can also exercise the buttocks, "the more women hip extrusion action, just like with his impact to bring better fitness effect." Second, the last in type "Just like missionary, junior type also can exercise the core muscles of the female, because she must by limbs to balance their own bodies." Berman says, "because of facing the impact of the body, you can also exercise the quadriceps and glutes." Expert introduction, change a little bit about the asana, don't just put your hands on the bed, also can have a better exercise effect. Berman said: "if a woman puts his hands in front of the wall, use the power of the upper body, can become a good sports exercise the shoulder and upper body." Three, the female cowboy On the position of women in the cowgirl position, the type of women's legs bottom half need support in bed or on the floor, it can exercise her hips and core muscles. "It's like horseback riding, she needs to bend the waist area on the lower abdomen and pelvis muscles." Wrote "TouchMeThere!" Sex education at Eva ni k. f Madeleine albright explains, "with her quadriceps and hamstring pressure on men's waist, can exercise to the several groups of muscles." Change a slightly biddy cowboy action, can also exercise to other muscle groups: "if you want to increase the degree of exercise, she could instead use their feet to support, it would be like squatting in each other. In that case, hips, thighs and hips should be hard. If she is supporting the body with the feet, and then use walking to keep balance, then she can exercise to the body." Four, the lotus type Lotus type like missionary, is one of the most passive sexual positions for women. This movement can also exercise, however, that was several groups of muscles as well as female cowboy: As the body core muscles need to maintain the body balance, while the glutes women when they respond to their partner's actions need to exert oneself to do STH. Five, the stand of Stand for men and women is the difficulty of the highest sexual intercourse posture, the sex education association President patti britton said: "because women to men in some time usually holds her body weight. If men and women both parties are face to face, you use core body muscles and thigh strength; if a woman is landing on one leg, so long, must use the leg strength is in an upright position and core body muscles are hard, ensure her balance. If her feet are set in a partner, she needs good arm strength to embrace each other. Either way, in the stand, women must have good physical fitness." If men and women both parties towards the same direction, then exercise muscles just like last in type: she needs to use the core muscles to maintain balance, she can help wall with both hands or the head of a bed to improve the partner's actions. Six, scissors type The sex education association President patti britton, argues ms scissors is one of the most effortless posture, because both sides almost no dangling parts of the body, so pregnant women are most suitable for the use of this style. Britten said: "scissors for you tired, you don't need to speculating on the bed." However, this position can have certain fitness function. Men and women both parties of the legs cross together, so the action of both parties is restricted, but this time the thigh inside muscle and upper body will get exercise the core muscles of stability, certified trainer, the stasi berman, explained: "when you shake your thigh muscles, also affects the core muscles." Seven, bridge Bridge sexual postures, women face to the sky, relying on the limbs brace on the bed to maintain body balance, all sex experts agree with the view that the position is physically handicapped people can't do it. The sex education association President patti britton said: "oh my god, she had to do it every week five days of yoga, or is a gymnast, can do that. This is the most difficult position, she need to rely on own strength to maintain body balance, so the man sprint when she wouldn't fall." Sex education at Eva ni k. f Madeleine albright added: "women can use a pillow mat in the lower back, reduce the need to bear the weight of the limbs, she still need to use the hip and thigh muscles. This movement can exercise all place, her biceps, triceps, waist and abdomen, gluteus maximus, quadriceps and calves. Unless she was really strong, otherwise, they don't want to keep this action for too long." Certified trainer, the stasi berman, said: "if you're from cowgirl type into this position, your hips in 5 minutes can feel like fire." Eight, the arch type Is the improved version of bridge, arch bridge type women shoulder, with his legs dangling from the bed body. Sex education at Eva ni k. f Madeleine albright said: "to a large extent, how she didn't use muscles with bridge type respectively, but the strength should be greater, because of her strong point to keep balance of body less. Your core muscles, glutes and thighs in the arch type power. But it is safer than bridge, because of your neck and shoulders are not subject to tension, so there would be no sprain. " Nine, a leap In the gym, you don't like to do regular exercise a leap, but maybe things are different in bed. As its name, sexual intercourse leap action refers to a woman sitting on men, one leg on the front, the other leg behind your back is located in between his legs. The position of the anterior thigh quadriceps and hamstring, hip and body core muscles are very good. Certified trainer, the stasi berman, said: "this can also exercise to the front leg thigh deep position those who maintain the stability of the muscles, including the thighs, medial and lateral also can stretch the back leg hip flexors. The effect is very big, because most people sit at a desk all day, do this during sex can help you stretch the muscles."

News for Wednesday 10 September, 2014

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